I have recently discovered that I don't need more dopamine or serotonin, I need to self regulate…

When our emotions are dysregulated, we have difficulty managing and regulating them effectively. We become vulnerable and face intense emotional responses that are disproportionate to the situatio…
Cognitive Distortions Might Lead to Emotional Dysregulations
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Dr Mehmet Yildiz
Chelsea Renee MAT
·Follow
Sep 21, 2023
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I have recently discovered that I don't need more dopamine or serotonin, I need to self regulate chronically through my norepinephrine transmitter. It's been a game changer!
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Written by Chelsea Renee MAT569 Followers
·292 Following
Everyday mortal, person, human, eccentric, unconventional, educated, and most importantly, open-minded.
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