How can this be determined?

For example, the effects of heat and cold significantly contributed to reducing my elevated cortisol level and balancing it.
Ten Hobbies Enhanced the Quality of My Life over the Past Five Decades
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Dr Mehmet Yildiz
Chelsea Renee MAT
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May 24, 2022
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How can this be determined? I feel cortisol the minute it enters my body. It feels like poison. And I know I must take steps to allow it to leave my body. Sometimes, it takes days.
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Written by Chelsea Renee MAT569 Followers
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Everyday mortal, person, human, eccentric, unconventional, educated, and most importantly, open-minded.
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